There Will Be Sweat
Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Tue, Jun 1 2010
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Kung Fu practice

Warmed up with Tiet Sien Kuen to get the juices flowing, then put my shoes on, turned my brain off, and worked on Gung Ji Fuk Fu Kuen for a while. Strong, sweaty work.