Kung Fu class
I did something to eff up my wrist, so I went easy on the warmup today. Helped out with today’s technique and then stuck around after class to work on Fu Hok Seung Ying Kuen a bit and helped my buddy out with the Yu Ga Dai Pa.
I did something to eff up my wrist, so I went easy on the warmup today. Helped out with today’s technique and then stuck around after class to work on Fu Hok Seung Ying Kuen a bit and helped my buddy out with the Yu Ga Dai Pa.