Just Squatting
Back at the 5th Ave Gym (gotta love the $5 day pass). Figured I’d do some squatting to get a bigger engine:
- Back Squat
- 5 x 135lb
- 5 x 225lb
- 3 x 275lb
- 5 x 225lb
- 20 x 135lb
I’m as weak as a kitten these days, though in all fairness I’m also out of practice, my form is out of whack, and I lost some of that shoulder flexibility I worked so hard to develop last year. Frucstrating.
