Ending the Burpee Challenge
Since I hurt/overworked my elbow in December, I’ve been on a break from the 90 Day Burpee Challenge. I was originally pausing the challenge with every intention of resuming it once my elbow felt good, but I’ve decided to throw in the towel. It was dumb to try the burpee concurrently with the demanding stronglifts 5x5 program and my rigorous kung fu and conditioning schedule. It was almost certainly the burpee overload that injured my elbow in the first place, so good riddance to them. I don’t need injuries.
