Kung Fu class
Warmed up with some lion dance practice because ‘tis the season! After running through things a few times, worked on the tower with Frank. He’s light as a mosquito, so it’s really just a matter of building up his confidence so he can climb up for the shoulder stand. After that, worked on the first section of Tiet Sien Kuen with the guys - reviewing what we learned in last week’s seminar with Sigung.