There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Vacation Catch-up

Spent a week in the Catskills at a little place on Amber Lake with the fam. Lots of babytime, napping, BBQing, mixed with some swimming, running, and rowing made for a very relaxing week. Only took a few official workouts, but my nagging injuries are still nagging. Had a few abortive attempts at kung fu practice, but nothing good enough to log. I may have to get myself looked at if these pains don’t straighten themselves out.