There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Kung Fu practice

Started by running through Tiet Sien Kuen with light power. I’m still tentative to really let it go since my mysterious hip injury isn’t 100% yet. I don’t want to pop a stitch or anything. I also spent some time working the hard chi gung to get my forearms and legs some work.