There Will Be Sweat
Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Fri, Feb 20 2009
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GPP Circuit

  • Burpees x 30 sec (12)
  • Burps x 30 sec
  • Split Jumps x 30 sec
  • Grasshoppers x 30 sec
  • Chinnies x 30 sec
Repeat 5x, resting 30 sec between rounds.