Hey laserlips, your mama was a snowblower!
I’m still easing back into the serious workouts, so I kept this circuit short:
- Double unders - 50, 40, 30, 20, 10
- Sandbag press (80lb) - 10, 8, 6, 4, 2
- Squat jumps - 10, 8, 6, 4, 2
Total time: 6:20.
I only tripped up on the rope once during the set of 30, otherwise all DUs were unbroken. Cooled down afterward with some light rope skipping and pushups.
