Interval Challenge
Went to the Huntington HS track for another crack at the Interval Challenge to find out just how out of shape I really am.
- 12 Burpees
- 24 Pushups
- 36 Bodyweight Squats
- 400m Run
Repeat 4x
Total time: 19:23. Blech. The pushups were slow going but those runs were just atrocious. Thought some of the elderly track walkers were gonna pass me by my fourth lap.
Previously: 18:32 on 7/5/09; 4/2/08
