GPP Circuit
After kung fu class, trying to get my old shape back:
- Burpees x 30 sec (12)
- Mountain Climbers x 30 sec
- Jumping Jacks x 30 sec
- Med Ball Woodchoppers x 30 sec
- Med Ball Slams x 30 sec (20)
- Chinnies x 30 sec
Repeat 5x, resting 30 sec between rounds.
Felt pretty good. I love mixing in the medicine ball work with these circuits.
