There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Kung Fu class

Ran through a standard warmup and some bridge training before working on some hand techniques tonight. We worked on a few techniques to defend against grabs - chin ji sau and taking the horse to the stable from Gung Ji. Had a mixed crew but everyone was getting the hang of it by the end of class.