Review: AST Multi-Pro 32X
My man Ross Enamait recommends these as a good overall multivitamin/multimineral for strength athletes, so who am I to argue? I started taking these in 2005 (about the same time I started Ross’s Infinite Intensity program) and have been feeling strong like bull since then. I haven’t gotten sick or dealt with any lasting muscle soreness in that time, but I’m not sure how much credit is due to these pills and how much is just my general invincibilty. Either way, it doesn’t hurt to take one pill every night (with my fish oil supplement) and they’re only about $14.95 for 100 pills - that’s like 15 cents a day!
