Bikemanship
Designed an impromptu workout to work on my bikemanship:
- Bike 2 miles
- 5 Man-Makers (35lb)
- Bike 1.5 miles
- 5 Man-Makers (35lb)
- Bike 1 mile
- 5 Man-Makers (35lb)
- Bike .5 mile
- 5 Man-Makers (35lb)
- Bike .25 mile
- 5 Man-Makers (35lb)
Total time: 18:17. My bikemanship needs a lot of work.