There Will Be Sweat
Probably some blood too. No tears though. Never tears.
This is my training log.
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Fri, Apr 24 2009
GPP Circuit
Burpees x 30 sec (12)
Jumping Jacks x 30 sec
Mountain Climbers x 30 sec
Chinnies x 30 sec
Repeat 8x, 30 sec of rest between sets.
gpp
conditioning
si6