There Will Be Sweat
Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Fri, Apr 24 2009
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GPP Circuit

  • Burpees x 30 sec (12)
  • Jumping Jacks x 30 sec
  • Mountain Climbers x 30 sec
  • Chinnies x 30 sec
Repeat 8x, 30 sec of rest between sets.