There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.

All posts tagged "lsd"

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Tunnel To Towers 5k Run 2009

I met up with a small group from the kung fu school today and ran the Tunnel To Towers 5k. We jogged it as a team and were stuck in a few serious bottlenecks (looks like there’s always traffic getting to the Battery Tunnel, even when it’s closed to cars) so I didn’t even check our time. The sweat index was low but the rain index was high, so I was sufficiently soaked.

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Jogging

Took a nice, slow recovery run to get the blood pumping and to make sure my sneakers are up to snuff for this weekend’s 10k. I ran about 5k down the Hudson River Park. Lovely evening for a trot.